6 HRS OF FORT YARGO RACE REPORT

"Pain is a big fat creature riding on your back. The farther you pedal, the heavier he feel."

Team SGC had a great turn out this past weekend at the 6 Hour Series MTB race held at Fort Yargo State Park in Winder,Ga.  SGC was well represented by six of our top MTB'ers, Team support was provided by Merritt and side kick Zaxby. The weather held out for what was one of the most fun and fast 6 HR races of the season. For an in-depth and detailed report >click here< for the race report and results.

Documents and Information




USCF 2006 rider release form

NORBA 2006 rider release form

GA DOT Bicycle Laws Brochure

29 Pro tips for Roadies

Road bike position chart

Mt. Bike position chart

Park Tool bike repair guide

Power and Wattage

The Panama City, Gulf Coast Half Ironman triathlon is happening this weekend 5-10-08.  Good luck to all of our triathletes from Albany.  

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Race reimbursement forms are now on the site. Just click on the FORMS tab at the top.  These need to be filled out, printed and turned into Steve or Vonnie ASAP!

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GSC Series #2 - Flat rock park-columbus,ga
The second GSC mountain bike race was held this past weekend (4-13-08).  SGC was represented by six of our top MTB'ers Steve & Miles Julian, Vonnie McClung, Bill Riddle, Clark & Suzy Neal.  Team support was provided by DeAnna & Marley Julian and Tiffanie & Cadence McClung.  

The weather was perfect for racing.  For a detailed report >click here< for the race report written by our news room executive.

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MAY RACES

6&12 Hour MTB Race - May 3rd, Ft. Yargo, Winder

GSC #4 - May 25th, Oconee Heritage Park, Athens

6 and 12 Hour Mountain Bike Races
Dirty Spokes Production
I know 6 or 12 hours on a mt. bike may sound painful but if nothing else these races will be great for some early season miles that will bring great form for group rides after the time changes...and they actually are a lot of fun.>DirtySpokesWebsite

SORBA
The 2008 SORBA mountain bike schedule has been posted. Be sure to check it out. >SORBAWebsite

Group Rides
Group rides leave from Cycle World at 6pm during the week.  Monday and Wednesday rides are tame (16-18 mph avg.) and typically 25-30 miles.  Tuesday and Thursday rides are NOT TAME.  These rides usually average 22-24 mph with attacks, sprints and leg burning breaks.  Right now the loops are 30-35 miles.  

Team Forum
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check on all the interesting events, rides and smack talk among the local cyclists.

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